local exercise

Chronic Pain Support Group

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Useful links

Local Exercise Venues

Monday

11.30-12.30pm

Ladies Aqua

Tuesday

7 - 8.00pm

Ladies Aqua

Wednesday

1.30 - 2.30pm

Mixed Aqua

Thursday

11.30 - 12.30pm

Mixed Aqua

 

1.30 - 2.30pm

Mixed Aqua

 

 

2.30 - 3.30pm

Mixed Aqua

 

Saturday

11.15 - 12.15pm

Mixed Aqua

 

If interested contact Sue, Lin or John on 01704 547471, extension 4059

Everyone welcome. Price £3.00 per session.

Gentle Chair Based Exercises at Ainsdale Centre for Health and Wellbeing on a Thursday at 1.00pm.  Price = FREE! Still going strong! Just drop in! August 2016

Please remember to call the venue before travelling as times and classes may change!